Harley Street Hypnotherapy and Psychotherapy

Hypnotherapy,Psychotherapy,Weight Loss,Lose Weight,Food Issues,Difficulty Losing Weight


Difficulty losing weight? The combination of Hypnotherapy and Psychotherapy for weight loss is a powerful technique to overcome food issues and lose weight. You really want to be slimmer. You know what gets in the way. Why can't you stop doing something you don't want to want to do anymore? Hypnotherapy can get you to where you want to be, once and for all.

Hypnotherapy shows you how to embrace food and make it work for you - not against you. Food is a friend, not an enemy. It's the fuel that powers you around your day. You CAN lose weight, look forward to meals and enjoy them. You CAN get back to normal.


Losing weight

There are many myths surrounding the whole business of dieting but the truth is actually very simple: most diets will work but only if you stick to them for the rest of your life - and who wants to be on a diet for ever?

The problem with this simplistic notion is that all too often, eating habits have very little to do with food or hunger. Food has different implications for us all, very few of them to do with hunger.

Hypnotherapy helps you to make that vital mind-switch and regain the natural balancing mechanism you were born with, the one that recognises your body's natural signals. These tell you to eat when you are hungry and stop when you are comfortably full. Accessing the unconscious mind through Hypnotherapy is the perfect route to take to make this happen.

You will also start to recognise a great truth.

●   Taking control of your eating habits is to take control of yourself.
●   Being in control of yourself means you're in control of your behaviour.
●   Being in control of your thoughts and impulses, means you're in control of your life.
●   Being in control of your life means it's easier to get where you want to be, and achieve what you want to achieve.

Understanding why you are self-sabotaging by blocking your own conscious efforts makes a big difference as does acknowledging there was a problem. Once you do that, you minimise it's importance which enables you to deal with it once and for all.

We all have free will and if we want to do something badly enough, then we can do it. Consciously and logically, you know how much happier you will be once you have lost some weight and hypnotherapy allows you to find the determination to override unwanted, limiting thoughts.

If any of this relates to you, even a small section, it's time to get off this roller coaster right now. If your attitude to food is out of proportion, now is the time to bring back the balance and make the emphasis on food 'right size', so it no longer dominate your thoughts, or undermines your self-esteem, creating guilt and self-dislike.

Just think how miserable it makes you. Just think how good it would be to get back to normal. Hypnotherapy really can help you overcome all the illogical impulses that have been getting in your way and holding you back.

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