When it seems impossible to discard unwanted eating habits, it's not about a lack of willpower or discipline. It's not about PHYSICAL HUNGER.
It's about EMOTIONAL HUNGER, which can be compelling and very demanding. It's your mind telling you to eat, not your body. This is where HYPNOTHERAPY is at its most effective.
You begin to eat when you're hungry and stop when you're comfortably full.
HYPNOTHERAPY provides the motivation you need to overcome all the illogical impulses that have been getting in your way and holding you back.
HYPNOTHERAPY helps you adjust the emphasis on food so it no longer dominates your thoughts.
Forget guilt and self-dislike, yo-yo dieting or good or bad days – all these undermine your self-esteem, and often make you eat more which makes you miserable.
Hypnotherapy helps you adjust your attitude to food. You discover food is a friend, not an enemy. It’s the fuel that powers you round your day. This helps you to embrace food and make it work for you - not against you.
You find you are feeling fitter and healthier and as you lose weight, you discover you have much more energy. The best news? You know this time you can keep it off permanently.
HYPNOTHERAPY helps you change the emphasis on food so it no longer dominates your thoughts.