Harley Street Hypnotherapy and Psychotherapy

Hypnotherapy,Psychotherapy,Hypnosis,Confidence,Confident,Low Self Esteem,No confidence,More confident

CONFIDENCE IS GOLD:
SELF ESTEEM IS PRICELESS


Low Self Esteem? No confidence? The combination of Hypnotherapy and Psychotherapy empowers you to become more confident. Hypnosis can boost your self esteem..

The way we see ourselves mirrors the way others see us. Comfortable confidence means you donít change yourself to fit in, you are comfortable with who you are. You know your strengths and your limitations. As your inner confidence emerges, you become your authentic, real self.


ASSERTIVENESS MATTERS

CONFIDENCE IS GOLD

Often one of the last things we tend to learn in life is the effect we have on other people. How you see yourself may be very different to the way others see you.

Being assertive matters. It can affect us all on many different levels. Behaving passively to avoid confrontations and keep the peace just brings you more inner conflict. It shows others how little respect you have for yourself. Standing up for yourself is useful and healthy and helps control stress and anger. It also helps you create more honest relationships. Whether itís in the work place with colleagues, at home with family or with your friends, being assertive can actually make an enormous difference to your life.

Being assertive is not the same as being aggressive Ė aggression is assertiveness gone bad. You can still get your message across effectively being gentle but firm.

Being assertive moves you from being a passive player in your own life to directing and controlling your life.

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